Mental health awareness through sport
About Us
Supporting young people’s mental health through sport
Located in Glasgow, at Headspace At Hillwood we provide a friendly and understanding environment for individuals and families. Our aim is to provide free sport in partnership with other agencies to also give young adults advice on mental health and suicide prevention. We offer appropriate space with suitable resources for everyone and want to ensure, at all times, that our clients feel safe in order to truly focus on what their mental health needs are. New clients can easily get in touch with us through our contact form so we can help with any needs you have.
The Benefits of Sports
The numerous advantages of mental health in sport are as wide-ranging as they are long-lasting. Offering a range of benefits, sports and being outdoors can bring a sense of clarity to the mind and an improved sense of direction too. In the long term, a wellness plan can help you avoid a crisis by utilising councelling sessions to organise your thoughts and feelings.
Come and Enjoy Our Club's Facilities
Our outdoor pitches here at Headspace@hillwood mean you can play throughout the winter, whatever the weather. Beyond what's happening on the pitch, we also offer a great range of team activities, training, and after-match social events. Pop in today to take a look around we're sure you'll love our space, and project is free of charge at present.